Category archives: Food

Different Kinds of Drinking Water145

Not all water is the same! The best kind of water to drink is natural spring water. It's natural, wholesome and as real as it can get. For those of you that drink bottled water, natural spring water should be your first choice as it provides the best hydration for your hair and body. Another good choice is steam distilled water. One that should be avoided is purified water. Why? Because purified ..


Water for Healthy Hair162

Water helps the body to process and flush out toxins faster, which makes it a quick and easy natural method that will make your hair grow a lot faster. If you drink about 8 cups of water a day, not only will your body feel better, but your hair will get stronger. The stronger the hair, the faster that it grows. Drinking water also keeps your hair hydrated from the inside out. Hydrated hair is happ ..


The Benefits of Drinking Water for Your Skin193

Drink more water. Drinking at least 8 glasses a day will help rid the body and skin of toxins. Everyone will not agree that water consumption will improve skin… but it certainly can't hurt. Many people often report that by increasing their water intake, their skin has a more radiant glow. Those who suffer from acne have reported the same results. Nothing will happen overnight, but even a good coup ..