Stop and Tips to avoid Sweet Drinks 4 years ago

Stop and Tips to avoid Sweet Drinks

At home, if a child is already used to the taste of sweetened drinks, gradually reduce
the sweetness by adding extra water to cordials and juices each time you pour a glass. This will reduce their taste for the sweetness over time.

If you choose to allow children in your care to drink sweetened drinks, limit to one
small serve (half cup).

Lead by example. If you enjoy sweetened drinks yourself try to stop or reduce your
consumption. As they say, actions speak louder than words.

 

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